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Zumba and More!

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 2730 Royle St Bellmore NY 11710  See map

If you havent tried Zumba or if you have and didnt like it then you need to come take one of our classes.  We have easy to follow instructors and great people in our classes 20-40 people in each class make the energy amazing!

Monday 7:15 last 15 min of strength bring weights 3-5lbs

Wednesday 9:30am & 6:oopm

Thursday 7:00pm Zumba and Yoga 30/30

Friday 9:30am

plus in Wantagh at Pixie School Gym, 1845 Wantagh Ave.

Tuesday 4:15pm

Wednesday 7:30pm

$10 Walkin 5 for $40 or $10 for 70

see website for special events and more http://www.bffli.com

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Just a short thought to get the word out quickly about anything in your neighborhood.
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Gina Katz May 19, 2013 at 12:08 pm
Ice cream treats and sweets. 1047 Hicksville rd. Seaford
joe21 May 20, 2013 at 12:06 pm
$20 million of the $40 million will be spent on adding a pocket track, presumably east ofRead More Massapequa. Currently, trains are reversed east of the Wantagh interlocking, and while the engineer walks through the train, it blocks the track. This addition of a "pocket track" will probably also help Wantagh commuters some times, just as an emergency pull-over space on the LIE helps.
Eric Jurist May 18, 2013 at 03:27 pm
True, true, I'm sure there's a political payoff/payback here somewhere.
Constance Roland May 19, 2013 at 09:05 am
Lol!! Write on!!
Chris Wendt May 15, 2013 at 02:05 pm
A tantalizing, mind-teasing story about a faceless team with no names who won honorable mention forRead More some project about which we learned absolutely nothing from this article. Journalism 101: Who what, why when and where?
Spring at Cedar Creek
Opinion  

1   Recommend Andy C

Jaime Sumersille (Editor) May 13, 2013 at 10:43 am
Thanks for posting, Andy C. Great pic! Jaime Sumersille, Regional Editor, Nassau County